{"id":264,"date":"2020-02-11T10:11:04","date_gmt":"2020-02-11T09:11:04","guid":{"rendered":"http:\/\/grandfresnoy.fr\/rbf\/?p=264"},"modified":"2020-02-11T10:11:05","modified_gmt":"2020-02-11T09:11:05","slug":"preparation-du-trail-2020","status":"publish","type":"post","link":"https:\/\/grandfresnoy.fr\/rbf\/2020\/02\/11\/preparation-du-trail-2020\/","title":{"rendered":"Pr\u00e9paration du trail 2020"},"content":{"rendered":"\n<p>Samedi 8 f\u00e9vrier, les membres du RBF ont convoqu\u00e9 tous les b\u00e9n\u00e9voles de leur pr\u00e9c\u00e9dente manifestation pour une premi\u00e8re r\u00e9union de pr\u00e9paration du trail 2020 des 16 et 17 mai prochain.<\/p>\n\n\n\n<p>Environ 40 personnes ont r\u00e9pondu pr\u00e9sent \u00e0 cet appel, certain s&#8217;\u00e9tait excus\u00e9 de leur absence. Cette nouvelle manifestation devrait une fois de plus remporter un grand succ\u00e8s.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-1024x768.jpg\" alt=\"\" data-id=\"265\" data-full-url=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-scaled.jpg\" data-link=\"http:\/\/grandfresnoy.fr\/rbf\/?attachment_id=265\" class=\"wp-image-265\" srcset=\"https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-1024x768.jpg 1024w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-300x225.jpg 300w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-768x576.jpg 768w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-1536x1152.jpg 1536w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163616-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-1024x768.jpg\" alt=\"\" data-id=\"266\" data-full-url=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-scaled.jpg\" data-link=\"http:\/\/grandfresnoy.fr\/rbf\/?attachment_id=266\" class=\"wp-image-266\" srcset=\"https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-1024x768.jpg 1024w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-300x225.jpg 300w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-768x576.jpg 768w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-1536x1152.jpg 1536w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163618-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-1024x768.jpg\" alt=\"\" data-id=\"267\" data-full-url=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-scaled.jpg\" data-link=\"http:\/\/grandfresnoy.fr\/rbf\/?attachment_id=267\" class=\"wp-image-267\" srcset=\"https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-1024x768.jpg 1024w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-300x225.jpg 300w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-768x576.jpg 768w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-1536x1152.jpg 1536w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163653-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-1024x768.jpg\" alt=\"\" data-id=\"268\" data-full-url=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-scaled.jpg\" data-link=\"http:\/\/grandfresnoy.fr\/rbf\/?attachment_id=268\" class=\"wp-image-268\" srcset=\"https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-1024x768.jpg 1024w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-300x225.jpg 300w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-768x576.jpg 768w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-1536x1152.jpg 1536w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163713-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"341\" src=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732-1024x341.jpg\" alt=\"\" data-id=\"269\" data-full-url=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732.jpg\" data-link=\"http:\/\/grandfresnoy.fr\/rbf\/?attachment_id=269\" class=\"wp-image-269\" srcset=\"https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732-1024x341.jpg 1024w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732-300x100.jpg 300w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732-768x256.jpg 768w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732-1536x512.jpg 1536w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163732.jpg 1968w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"306\" src=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815-1024x306.jpg\" alt=\"\" data-id=\"270\" data-full-url=\"http:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815.jpg\" data-link=\"http:\/\/grandfresnoy.fr\/rbf\/?attachment_id=270\" class=\"wp-image-270\" srcset=\"https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815-1024x306.jpg 1024w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815-300x90.jpg 300w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815-768x230.jpg 768w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815-1536x460.jpg 1536w, https:\/\/grandfresnoy.fr\/rbf\/wp-content\/uploads\/2020\/02\/20200208_163815-2048x613.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Cette ann\u00e9e, la manifestation se d\u00e9roulera sur 2 jours :<\/p>\n\n\n\n<ul><li>Le 16 mai avec une course en bin\u00f4me, le &#8220;Run and bike&#8221;, un coureur \u00e0 pied et un cycliste. Ces bin\u00f4mes pouvant \u00e0 tous moments permuter, le cycliste devenant coureur et le coureur devenant cycliste.<\/li><li>le 17 mai avec les 2 trails, un de 7km et un second de 13km. s&#8217;ajoute en plus un parcours pour des marcheurs pour une distance de 9,9km<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 8 f\u00e9vrier, les membres du RBF ont convoqu\u00e9 tous les b\u00e9n\u00e9voles de leur pr\u00e9c\u00e9dente&#8230;<\/p>\n","protected":false},"author":1,"featured_media":268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/posts\/264"}],"collection":[{"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/comments?post=264"}],"version-history":[{"count":3,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/posts\/264\/revisions"}],"predecessor-version":[{"id":273,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/posts\/264\/revisions\/273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/media\/268"}],"wp:attachment":[{"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/media?parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/categories?post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grandfresnoy.fr\/rbf\/wp-json\/wp\/v2\/tags?post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}